March Favourites
March is my favourite month of the year, so there's no better time to be sharing some of my favourite things from the year so far with you. My deeply offensive Playboy necklace. LOVE IT. Soap &...
View ArticleBirthdays
It was my birthday on Sunday, I turned the fine age of 34. Ready for my birthday dinner! In addition, it was my blog birthday, Al's Food & Fitness Adventures is 3 years old! source I celebrated my...
View ArticleA 10km Training Update
As you will have read previously, this year I am running the Bupa London 10km at the end of May. As much as I've been running pretty consistently since summer 2010, I've never entered any kind of...
View ArticleA Day at the Vitality Show
Last weekend was Vitality Show weekend, an event which is without a doubt my favourite event of the year. This was my third year in attendance and I was kindly given some complimentary tickets by the...
View ArticleMarch Round Up
March has been a bit of a testing month for me, as much as I was excited about it, I was very disappointed that spring failed to arrive and that we've been struggling to see many days get above...
View ArticleSomething New
As I mentioned in a previous post, the delayed spring made my appetite go a bit screwy towards the end of the last month, I used this as a good opportunity to try some of the new products that I...
View ArticleThe Beauty of Coconut Oil
After hearing so many people wax lyrical to the point evangelism about the benefits of coconut oil outside the kitchen, I finally moved my jar out of the kitchen cupboard and into the bathroom cabinet...
View ArticleSpring Fashion
This is the 400th published post on my blog! To celebrate I've decided to write a little post off-topic and for a change I'm talking fashion and beauty. If this post a little more your bag than my...
View ArticleI'm Just Not That Into You
Food & I had a bit of a relationship breakdown a few weeks back, I totally lost my appetite. This scared the living daylights out of me as I never lose my appetite (last time I did was when I had...
View ArticleTwinings Herbal Sensations
I was kindly sent some boxes of Twinings tea to reviews this month. This is probably one of the best things for me to review EVER. I love tea, I love Twinings, I even have photographic evidence of...
View ArticleIt Starts with Food
I'm glad I sat down and wrote that post about my disordered eating last week, writing it made me realise I was suffering with pretty severe stress and that realisation made me change the way I was...
View ArticleBeyond the Scales
As you'll have seen from my myriad of posts over the last couple of months, I've been working hard to focus on the positive things about myself, my body image and the way I respond to the woman that...
View ArticleBuilding Muscle with Protein
As I'm currently embarking on Operation: Game of Thrones hair, the most common thing I'm advised to do is increase the amount of protein I'm eating to enable strong (and faster, allegedly) hair...
View ArticleApril Round Up
Holy crap on a cracker, April has been an exhausting month. I'm kinda glad it's over. source My working days have been so stressful this month, I don't think I've been this busy since I started this...
View ArticleWhat's So Great About Perfect Anyway?
Last month I bought myself some calipers, widely regarded as the most accurate way to measure body fat. Back in the day, I used to get my body fat (and weight) measured once a month on the fancy body...
View ArticleThe 10km Training Update
So much for my high hopes of great runs in April - I ran a total of three times during the month and all but one of them sucked. I became a victim of foot cramp during two runs, on my last one it was...
View ArticleMetabolism, Manchester and MOAR FOOD!
Last month I decided to do a bit of a metabolic reset. My weight had not moved at all since the start of March, I'd gone through a period of no appetite, stress and tiredness. My 10km training was...
View ArticleRyvita Thins
On the run up to my wedding a few summers ago I pretty much lived on houmous, crackers and yoghurt for a whole month (I know, wedding dresses can make a woman do some crazy things). One thing I ate A...
View ArticlePopband
I'm still on Mission: Game of Thrones hair and my hair is growing pretty fast. I'm wearing my hair extensions more and more these days but as I have shorter hair at the front it has a habit of getting...
View ArticleMatcha May
How bored are you of hearing about how tired I was last month? I'm bored of it, I was bored during it, I needed something to kick-start my marvellous May and there's only one thing that can do that...
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